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Essential Habits - A 2-in-1 Habit Tracker for Building Good and Breaking Bad Habits
The Habit Tracker Includes Three Free Bonuses: An in-depth E-book on the 10 Principles of Behavior Change, a Printable Tracking Template, and Essentialist Tracking Applied to Deep Work and Detoxes.
The Habit Tracker is designed to help you focus on making and breaking keystone habits, as research shows that trying to change too many habits at once often leads to failure. The free e-book provides you with the latest scientific insights on behavior change, helping you to successfully make or break your habit.
With four double-sided cards and 410 stickers, you can track your habits for over a year and experience the compounding benefits of continual growth. The tracking system ships with two sets of stylish and tasteful stickers, making it a beautiful decor object in addition to being a functional habit tracker.
A magnetic teak frame and nails are included, making it easy to hang the tracking cards and keep your habit tracking front and center. This allows you to transform your life by focusing on one habit at a time, learning from the best, and experiencing over 2 years of growth.
The FREE E-book: "Learn the 10 Principles of Behavior Change" provides an in-depth breakdown of the 10 principles of behavior change, and a detailed explanation of the purpose and thinking behind each of the journal questions. This e-book is designed to help you understand the science behind habit formation and successfully make or break your habits.
The FREE Printable Tracking Template is a habit tracking template that prints on A4 (8.5" x 11") paper, so you can share the system with your friends and easily keep track of your habits.
The "Essentialist Tracking Applied to Deep Work and Detoxes" bonus teaches you two new ways that tracking can be applied to transform your work and your life. This includes four pages of bonus information and two printable tracking templates.
Overall, the Habit Tracker is a comprehensive system that combines the latest scientific insights, elegant design, and practical tools to help you focus on one habit at a time and experience the compounding benefits of continual growth.
product information:
| Attribute | Value | ||||
|---|---|---|---|---|---|
| manufacturer | Make Good | ||||
| brand | Make Good | ||||
| item_weight | 1.01 pounds | ||||
| package_dimensions | 16.45 x 10.55 x 1.57 inches | ||||
| item_model_number | 01 | ||||
| material_type | teak | ||||
| manufacturer_part_number | 01 | ||||
| customer_reviews |
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| best_sellers_rank | #222,429 in Office Products (See Top 100 in Office Products) #2,453 in Wall Calendars (Office Products) | ||||
| date_first_available | January 20, 2022 |
